Get three powerful prebiotics in one product - gut health
Posted by Tiffany Cox on
We've talked a lot about the amazing health benefits that come from:🔹PreticX™🔹MicrobiomeX™🔹ApplePhenon™Get these powerhouses in one product, our Targeted Prebiotic. Please DM us on Instagram with any questions. @silverfernbrand
Looking to rapidly build up your gut health? - prebiotics, SCFAs, polyphenols, fat loss
Posted by Tiffany Cox on
“Studies have shown that short-chain fatty acids also regulate fat metabolism by increasing fat burning and decreasing fat storage.” https://www.healthline.com/nutrition/short-chain-fatty-acids-101#.Looking to rapidly build up your gut health? This is one of those precision prebiotics that can do it. These amazing citrus polyphenols (MicrobiomeX®) are able to:✔️ Change the gut microbiome composition🛡️ Protect and improve gut barrier function⚕️ Activate the immune system ⬇️ Lower gut inflammation through a positive shift in the microbiome (increased SCFAs like butyrate and a lower pathogen load). .These polyphenols are proven to increase gut microbial composition, protect the gut barrier, and support flourishing total body health....
Our favorite managerial probiotic strains in one product. - gut health
Posted by Tiffany Cox on
All our favorite managerial probiotic strains in one product. Get your gut health on the right track with Ultimate Probiotic. Please DM us on Instagram with any questions. @silverfernbrand
Looking for SBI (immunoglobulins)? - Cleanse, detox
Posted by Tiffany Cox on
We've been talking a lot about the superpowers of immunoglobulins. Our Cleanse is stacked with high quality immunoglobulins and nothing else. It's legit one of my favorite products. Please DM us on Instagram with any questions. @silverfernbrand
What's the best way to get rid of Candida overgrowth? Immunoglobulins & P. Acidilactici - gut health, probiotics, cleanse
Posted by Tiffany Cox on
“Candida syndrome is a yeast overgrowth that can lead to several severe symptoms, including gas and bloating skin abnormalities, muscle aches, and even psychological symptoms such as mood swings and lapses in attention.”https://www.mitchellmedicalgroup.com/services/candida/about-candida/#.There are a lot of reasons to want to get rid of candida yeast overgrowth. It definitely isn’t pleasant. But HOW do you get rid of it? That’s the real question..There are special candida diets that eliminate sugar, white flour, many dairy products, cut down carbs, etc. Or… you can bind the candida and remove it. .What you really need is immunoglobulins that are shown to bind and...
Addressing gut issues can improve thyroid health - gut health, Hashimoto
Posted by Tiffany Cox on
Can addressing gut health significantly help improve the most common autoimmune thyroid diseases? The science would say so and so would my wife (who has Hashimoto’s thyroiditis). .Many of the common symptoms for thyroid issues are the same issues people have that struggle with IBS, IBD, SIBO, gluten intolerances, fatigue syndrome, etc. .Yes, it is important to improve your thyroid hormone levels. .But your problems may still remain unless you address your gut health issues too!.Addressing your thyroid and gut health needs together is BEST. Please send any questions via DM on Instagram @silverfernbrand.
What can you do if you don't want to swallow capsules - gut health
Posted by Tiffany Cox on
All our products can be emptied out and used away from the capsules. No problem. .BUT the Upper GI Relief contains a ginger root extract with 4X more gingerols in it. Gingerols are what make ginger work. Because of this, the ginger in Upper GI Relief has a strong ginger flavor that can feel like it is burning if you just take it alone outside the capsule. Please mix it in really well with your meals or a smoothie. It works great outside of the capsule. .You can mix the enzymes, probiotics, immunoglobulins (Cleanse), etc. in with foods/smoothies too. That's...
Immunoglobulins are clinically shown to help with chronic diarrhea - gut health, Crohns, colitis, IBS
Posted by Tiffany Cox on
Do you need someone that specializes in diarrhea issues? We've got you, literally! .What’s our secret? We recommend the correct dosing of immunoglobulins over the right period of time. Simple as that. 🤯.That's our super-secret (if you consider something that has 50+ human clinical studies supporting its effectiveness on bad diarrhea issues a secret.) .What are immunoglobulins? They are antibodies. And it turns out when a person takes the appropriate dosing of immunoglobulins (specifically IgG, IgA, IgM) they see bad diarrhea issues disappear..Immunoglobulins are intended to help manage bad diarrhea issues (as well as help with an overreactive immune system,...
Importance of immunoglobulins in children's health - gut health
Posted by Tiffany Cox on
If you think breastfeeding is good for newborns, you may want to look at immunoglobulins for children. One of the main reasons breastmilk is so good for infants is because it contains high levels of immunoglobulins. .Tiff and I have 5 children ranging from 8 to 18. Our children have used the immunoglobulins off and on for years since they were little. .When we travel with our children (especially out of the country) we require them to take the immunoglobulins daily along with kids' probiotics. Why? Because it helps keep things like traveller's diarrhea at bay..When should a child not...
Why should kids take a probiotic? - gut health, respiratory infections
Posted by Tiffany Cox on
Owning a gut health company, we understand the importance of our kids' gut health. So, what do we have them take?Our younger children (under 12 years old) take a chewable probiotic containing these strains. .I get asked a lot of questions about what strains children can take to help with upper respiratory tract infections and general discomforts. B. clausii and B. subtilis are great strains for that. .These strains help a child improve their microbiome and maintain a healthy microbiome, so they are less likely to have less severe cold/flu issues and stomach discomforts. .Anything to keep those kids healthy...
How does Gluten Comfort work? - gut health, gluten free, gluten intolerance, celiac
Posted by Tiffany Cox on
There is a protein complex in wheat, barley and rye called proline. The human body struggles to break down proline-rich proteins..Tolerase® G (the digestive enzyme found in Gluten Comfort) is a targeted digestive enzyme that helps break down proline-rich proteins.* It is the first enzyme shown to be effective in helping resolve gluten sensitivity.* .Gluten Comfort can support the degradation of gluten in a way that mirrors the human gastrointestinal tract.*.It also helps protect against hidden sources of gluten when eating a gluten free diet.
Magnesium has been shown to help with migraines
Posted by Tiffany Cox on
I get asked about migraines/headaches a lot. Unfortunately, we don’t sell anything for that. But the science says magnesium works great. Can you take magnesium oxide, magnesium carbonate, and magnesium citrate for the same benefits? Yes. As a company, we like to help our customers not be reliant upon laxatives (magnesium oxide, carbonate, citrate) for regularity. But these types of magnesium will also work for migraines. Please send any questions via DM on Instagram at @silverfernbrand
How do we address diverticulosis? - gut health, probiotics, diarrhea, constipation
Posted by Tiffany Cox on
Same rules apply for helping with diverticulosis as with issues like Crohn’s. 1️⃣ Address motility with the right herbs and gentle fiber (if necessary)2️⃣ Help clean the gut up with an aggressive dosing of immunoglobulins for 8 weeks3️⃣ Help build up the gut with immunoglobulins and probiotics that have shown to work well with immunoglobulins 4️⃣ Help build out the gut with probiotics and prebiotics shown to significantly increase short-chain fatty acids and key bacterium types – bacteria diversity..With diverticulosis, I take a “go big approach” with my protocols to help. Massive gut corrections aren’t addressed in 30 days or...
Benefits of Vitamin B6 - mental health, anxiety, depression
Posted by Tiffany Cox on
I read a lot of information about how people don’t need any added daily vitamins. In some cases, I agree with that. I too believe nutrients are best sourced from foods. The problem is that a person would have to consume huge amounts of produce to get a full range of nutrients daily. .The data for Vitamin B6 helping with mood, brain health, etc. suggests a person needs to take a high daily dose (100 mg) of Vitamin B6 in order for it to help. A normal daily dose is between .3 mg and 1.7 mg. .Also, the research is...
The science shows loading up on Immunoglobulins helps address IBD issues - gut health, colitis, crohns
Posted by Tiffany Cox on
Desperate to address IBD issues? The science says, “Load up on immunoglobulins.” .Loading up on immunoglobulins means taking between 8 and 10 grams for 10-30 days initially, followed with 4- 5 grams for another approximately 30-74 days..“Upon oral administration of SBI, the Ig promotes gastrointestinal (GI) health by improving the composition of the GI microflora, enhancing digestive processes, and increasing gut barrier integrity and function. SBI may also improve immune function, maintain immune homeostasis, bind to and neutralize bacterial toxins and antigens, and decrease intestinal inflammation. Altogether, this may enhance the functioning of the GI tract, improve both the digestion...
Effectively addressing IBS-D issues with immunoglobulins - gut health, diarrhea, bloating, gas, inflammation
Posted by Tiffany Cox on
How do you effectively address IBS-D? Immunoglobulins.What are the results of using immunoglobulins for IBS? “…overall improvement in symptoms with better stool consistency, decreased frequency as well as reductions in abdominal pain, bloating, distention, and incontinence.”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4363768/.Who shouldn’t load up on immunoglobulins? Someone with IBS-C or constipation. For these people immunoglobulins are step 2 after addressing motility issues.. What are the side effects?"The most commonly reported adverse effects of oral Ig therapy include mild nausea, constipation, stomach cramps, headache, and increased urination. The incidence of these has been seen in 2–5% of clinical studies of SBI (B Burnett, EnteraHealth, personal communication,...
Immunoglobulins can seriously help SIBO related diarrhea - gut health, probiotics, cleanse
Posted by Tiffany Cox on
You can continue to mess around with SIBO related diarrhea issues OR you can clean it out aggressively. You can also do this without antibiotics. 🤯.The science says that high doses of immunoglobulins are very effective at addressing severe SIBO related diarrhea (along with all causes of diarrhea). .This requires high doses of immunoglobulins for 8 weeks. That’s what works and that's what the science supports. Small doses for 2 weeks aren't going to cut it. 🙅🏻♂️.What are immunoglobulins and how do they work for diarrhea?First off, let’s look at what it is about SIBO that causes diarrhea. Answer: “…the...
How can you address chronic diarrhea symptoms - gut health, cleanse, immunoglobulins,
Posted by Tiffany Cox on
Here are 2 big facts (that shouldn’t be surprising) about addressing bad diarrhea issues: 1️⃣ Bad underlying issues aren’t resolved in a week, and it isn’t resolved with a $25 product.2️⃣ If you rapidly remove all of the causes, the issues then go away and don’t come back.What about addressing C. diff, H. pylori, Candida, mold, E. coli, LPS, leaky gut, etc.? Immunoglobulins, immunoglobulins, immunoglobulins, immunoglobulins, and immunoglobulins. What are immunoglobulins? Antibodies like IgG, IgA, and IgM (I am not referring to IgE here). .Are there side effects to high doses of immunoglobulins? First, they do not cause a laxative...
Why do companies keep their natural flavoring a "secret," what are they hiding?
Posted by Tiffany Cox on
What does the term "natural flavors" mean? What are companies hiding in their natural flavors?.One thought is that the company is secretly using preservatives and solvents to extract those natural flavors and don’t want anyone to know. That is a way to look at it. And I not saying that is not a valid concern. .BUT….What if those companies spend millions of dollars each year paying formulators to test various extracts all day long to come up with different flavor profiles that taste good, and they simply don’t want to share that proprietary information with competitors to prevent their competitors...
Severe constipation and bloating - gut health
Posted by Tiffany Cox on
There is a method and reason to why we address gut issues in a certain order. The fast answer is that the other ways don’t work..I’m sure as most of you with severe constipation and bloating may know, quick gimmicks don’t solve the underlying problems of severe constipation and bloating. In fact, in many instances, laxatives cause more bloating. .Constipation is a sign of slow stomach emptying or slow motility. When the gut is slow it is really difficult to clean up. Bloating will be, in part, helped by addressing constipation issues. .I usually associate severe bloating to really bad...
Why can probiotics cause discomfort? - gut health, bloating, gas, cramping
Posted by Tiffany Cox on
There is a big reason we are careful to start people on probiotics (of any kind). .Dumping reseeding probiotic strains (Lactobacillus, Bifidobacterium, etc.) can be the equivalent to inflating a balloon that’s already full or like spraying gas on a fire💥. Too many bacteria in the wrong place with a huge variety of stomach issues is NOT a good thing, and it can make things worse. .If you are always in pain, bloated, and uncomfortable think about dropping the reseeding probiotic. (I am not saying reseeding probiotics are bad. But for people with stomach issues, reseeding probiotics can make things...
Upper GI Relief can help relieve a lot of upper GI issues - gut health, heartburn, reflux, gerd, indigestion
Posted by Tiffany Cox on
Heartburn?🔥Reflux? Bloating? Constipation? Indigestion? Gas? .PPIs and H2 blockers offer temporary relief for upper GI issues but they were never created for long term use and when used long term can compound issues. .Upper GI Relief helps calm heartburn & reflux and helps increase bile production (yep, bile is a good thing). Plus, it helps increase the wave -like movements of the intestines, getting that 💩 moving through (at a regular pace).
When dealing with major gut health issues, probiotics are needed but not to start - probiotics, immunoglobulins, IBS, SIBO
Posted by Tiffany Cox on
Should probiotics be part of the protocol to help restore gut health? Yes!!!!Are probiotics the best place to start with these big issues? No..🔹S. boulardii alone has been shown to be approximately 33% effective at helping with SIBO issues. .🔹Immunoglobulins have been shown in higher doses to be roughly 75% effective with SIBO issues? What is my personal experience? When a person follows the right protocol for their situation and includes both the immunoglobulins and the right probiotics in the right order the percentage of success is much higher than either alone. Success is always the goal. .🔹Bacillus spore strains...
The best probiotics survive without special coatings, capsules or high CFU count - gut health
Posted by Tiffany Cox on
The World Health Organization defines probiotics as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.”(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1479485/#).Based upon this definition, the key for probiotics to be probiotics is that they need to live to provide benefits to the person taking them, right?“…traditional probiotics, such as Lactobacillus and Bifidbacterium species, show outstanding probiotic activities, but their survival is generally low, in the order of 1–15%, with some strains performing even more poorly.” https://www.sciencedirect.com/science/article/pii/S1756464619305675#.Because of this, special coatings, capsules, and high CFU counts are used to help overcome the natural tendency common reseeding probiotics have to die...
Bacillus strains are shown to help with IBS symptoms - gut health, probiotics, constipation, diarrhea
Posted by Tiffany Cox on
When pain and abdominal symptoms include constipation, diarrhea, gas, and bloating together and it needs a name, medical professionals usually refer to it as IBS. .“Irritable bowel syndrome, or IBS, is a group of symptoms that affect your digestive system. It’s a common but uncomfortable gastrointestinal disorder. People with IBS get excessive gas, abdominal pain and cramps.”https://my.clevelandclinic.org/health/diseases/4342-irritable-bowel-syndrome-ibs.There is IBS-C, IBS-D, and IBS-M (mixed bowel habits)..IBS and SIBO frequently overlap. Meaning, many people with IBS have SIBO and many people with SIBO have IBS. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5347643/#) .Should key probiotic strains shown to help with IBS be used in protocols for both IBS...
P. Acidilactici helps with heavey metals, candida overgrowth, inflammatory & mold issues - gut health, probiotics
Posted by Tiffany Cox on
If you have any concerns with:🚫 heavy metals 🚫 candida overgrowth🚫 inflammatory issues 🚫 mold issues You may want to consider P. acidilactici in your probiotic supplement. .P. acidilactici helps:✔️ Reduce or manage candida overgrowth ✔️ Heavy metal contamination? “…acute metal intoxication, it is associated with undesirable side effects.” https://www.nature.com/articles/s41522-022-00326-8✔️Address autoimmune issues .I mean, what's not to love? Please send any questions via DM on Instagram at @silverfernbrand
Bacillus strains are strains every probiotic needs - gut health, inflammation, diarrhea, constipation
Posted by Tiffany Cox on
All gut health protocols should lead to aggressive use of true environmental probiotics. They may not start with probiotics for some people with severe stomach issues, but they should try to get people there ASAP. .Why?.Because they can really help A LOT! And long-term gut health management comes with the use of the right gut management probiotic strains (not to be confused with reseeding lactobacillus & bifidobacterium type strains). .For those of you looking for an amazing probiotic, I strongly recommend having the mighty three Bacillus strains (B. coagulans, B. subtilis, B. clausii) in your probiotic supplement. .These strains are...
B. Subtilis helps prevent recurrent UTIs and other infections - gut health, antimicrobial
Posted by Tiffany Cox on
Here’s the secret to addressing recurring UTIs: B. subtilis. .The fact is that it is really convenient and inexpensive to get an antibiotic for UTIs. Here’s the problem. The infections keep coming back. .Studies show B. subtilis probiotic administration along with antibiotics was significantly more effective than antibiotics alone in reducing the recurrence of UTIs. B. subtilis reduces the pH of urine, which can inhibit unwanted bacteria species. Further, B. subtilis inhibits the growth of unwanted species (like E. coli). E. coli accounts for 85% of UTIs. .Are there other reasons to use B. subtilis? Absolutely! Bacillus subtilis has been...
This Cleanse doesn't have a laxative effect, but the results are astounding - immunoglobulins, gut health, detox
Posted by Tiffany Cox on
Cleanse is such an amazing product with so many benefits. But it's not an average "cleanse" (thank heavens). Unlike most "cleanse" products, this will not send the consumer running for the nearest bathroom, it actually does the opposite (no laxative effect here!)..And for those suffering with severe gut issues like gas, bloating, diarrhea, abdominal discomforts, etc. it's bound to make things calm down..Want to hear more about how Cleanse has helped so many with horrible digestive issues? Check out our website and read the reviews.
5 Reasons you want B. Clausii in your probiotic - gut health, probiotics, leaky gut, IBS, allergies
Posted by Tiffany Cox on
Struggling with allergies, upper respiratory infections, leaky gut, and/or general gut problems? B. Clausii is here to help. .B. clausii is a spore-forming bacterium. It inhibits the growth of pathogens and restores the balance of the intestinal bacterial flora. .Some suggest that B. clausii can reduce the severity of IBS symptoms by as much as 50%. .And it's a great manager for upper respiratory tract infections, allergies (hay fever), and diarrhea in children. .B. clausii is one of the big 3 bacillus species (strains) we love at Silver Fern™ Brand for a wide variety of reasons. .(Note: B. clausii is...
Why should your probiotic include S. Boulardii? - gut health, probiotics, SIBO, IBS, UC, diarrhea, leaky gut
Posted by Tiffany Cox on
S. boulardii is used to help a wide variety of gastrointestinal problems. .Not only does it help increase production of things like DAO for histamine degradation, but S. boulardii is said to help Crohn’s, IBS, UC, diarrhea, dysbiosis, SIBO, inflammation, etc. .It is also shown to help prevent antibiotic associated gut dysbiosis (bacteria imbalances). .When someone asks which strains I suggest for a person before, during, or after antibiotic use, S. boulardii is on that list along with B. coagulans, B. clausii, and B. subtilis. .If you are looking for a strain with a lot to offer (like a lot),...
Why should your probiotic include B. coagulans?
Posted by Tiffany Cox on
Looking to improve digestion and nutrient absorption? Anyone interested in helping resolve food intolerances from things like dairy, gluten, and FODMAP foods?.How about you fitness enthusiasts? Do you want more muscle and a better metabolism? Want to increase your absorption of amino acids?.B. coagulans are key to all of that!.If your probiotic doesn’t contain B. coagulans then you may be wasting some of those amazing nutrients you consume daily. .Our key probiotic includes B. coagulans. .We use probiotics as a key to our protocols for big gut health issues. For those looking for the biggest bang for your buck in...
Unclog the gut before cleaning it up - gut health, constipation, probiotics, digestion, motility
Posted by Tiffany Cox on
How can you clean up a gut that is clogged? You don’t. .When the system is slow and constantly clogged up bad things grow. Using harsh measures to clean out a system that is clogged up very well may damage your gut lining and bacteria composition even more. 😬 .Isn’t it interesting how frequently SIBO issues just don’t ever go away? That’s because motility issues aren’t addressed first. Harsh options are usually introduced, the system is fully cleaned out, and then everything bad comes back because the system is still slow. .In order for the gut to be fully cleaned...
What should you expect from your probiotic? - gut health, probiotics
Posted by Tiffany Cox on
Where did our ancestors get their probiotics? Did they take capsules full of lactobacillus and bifidobacterium strains with tens of billions of CFUs? No. They used what nature provided. .What should you expect from a probiotic supplement? A LOT!!!! .You can either check a box with a $12.99 probiotic, overpay with a $89.99 version with dozens of strains and 80+ billion CFU or you can buy what’s shown to be most effective for helping with gut health. .What should a probiotic do?✔️ Drive out pathogens (aka competitive exclusion)✔️ Increase bacteria diversity ✔️ Help correct bacteria imbalances (aka dysbiosis) ✔️ Help...
Fairy/Pixie Dusting ingredients does not make them effective - gut health, probiotics, digestive enyzmes, cleanse
Posted by Tiffany Cox on
Many companies include a tiny amount of a number of popular herbs, nutrients, and new fad ingredients to their labels, but they don’t actually use enough of the ingredient to be effective. The ingredients being used may not even include the compounds necessary to help make the ingredient work (like ginger without a decent amount of gingerols in it). Many of them are only to dazzle the imagination and impress the eyes. .In the case of many ingredient labels, less is most likely more. When you see a proprietary blend under 800 mg with a dozen or more ingredients you...
Why take a whole food vitamin? - supplements, trace minerals
Posted by Tiffany Cox on
Synthetic vitamins? 🚫no way. A whole food vitamin is more bioavailable for better absorption..We've also added trace minerals because our bodies need them replenished daily since we don't get enough of them from our food..Our whole food vitamin contains:🧠 Brain Health Complex💓 Heart Health Complex👁️ Eye Health Complex.Silver Fern's Whole Food Vitamin provides:🔹Vitamin A🔹Vitamin C🔹Folate🔹Vitamin B6🔹Vitamin B12🔹Vitamin K
Big Gut Problems? Not ready to talk about it? Check out our protocols page - gut health, SIBO, IBS, IBD, candida
Posted by Tiffany Cox on
Guess how many of our customers are people that have been struggling with gut issues for years and years, have not had success with anything else, have spent thousands of dollars on supplements and other efforts, and are in need of help with big gut problems that have existed for a long time? Roughly 90%. .I wish we had a single bottle of magic capsules for $12 that would solve all their issues in 30 days. We don’t. We do have robust protocols that:✔️Are aggressive ✔️Are thorough✔️Start in the right spot for gut issues (not with probiotics)✔️Work really well when...
Protocols for Diarrhea and Bloating - immunoglobulins, SIBO, IBS, IBD
Posted by Tiffany Cox on
Diarrhea/loose stools & bloating protocols start upfront being pretty aggressive with the use of immunoglobulins. Immunoglobulins are a key to helping with both. So, for those that have rapid motility issues and bloating you are at an advantage over those with slow motility issues in that you can jump to the high doses of immunoglobulins sooner. .If you do have any form of slow motility and rapid motility (constipation & diarrhea/loose stools), please start with the slow motility issues first. Rapid motility issues are frequently caused by slow motility issues (the system is slow, bad things grow, the body wants...
Digestive enzymes can help the negative side effect of a high protein diet 0 digestive enzymes, probiotics, immunoglobulins, prebiotics
Posted by Tiffany Cox on
While there are many reasons and benefits to consuming a high protein diet (animal or plant based), it is also smart to be aware of the potential disadvantages of a high protein diet. .Why should you be aware of the cons of a high protein diet? If you know what they are then you can address them and help offset those issues with gut health. (And if you are smart, you can use gut health to actually improve your body composition goals.) .My personal list of go to supplements for a high protein diet are:• Digestive enzymes loaded in protease,...
Protocols for Constipation and Bloating - probiotics, motility, fiber, digestion
Posted by Tiffany Cox on
Work on constipation/slow motility issues first and then work on bloating, food intolerances, leaky gut, and inflammatory issues second. .There is an order to gut health. When observed and followed, these issues are helped. If a person jumps to part 2 before addressing part 1, issues aren’t helped as well. In fact, if we don’t address motility issues first when they exist the other issues and problems keep coming back. That’s why most gut issues keep sticking around. .I know many of you are anxious to get bloating behind you. I’m very aware of that from the DMs I get...
Fiber with benefits (like bone, joint and immune system support) - gut health, digestion, constipation
Posted by Tiffany Cox on
Everyone needs a good quality fiber in their life! According to www.nutrition.org 93% of Americans are not getting adequate fiber. 93%, that's a lot. .Fiber not only helps digestion but it also helps helps good gut bacteria flourish. Our fiber isn't just any fiber though, it also supports:🔹 Bone Health 🔹 Joint Health🔹 Immune System
How do you know it's working? Check out your leg hair growth! - beauty, collagen, keratin, bamboo
Posted by Tiffany Cox on
“How do I know if Hair Complex is working or not?” .You should need to shave your legs more often. That’s the first sign. Hair volume and length take a couple months. But that hair on your legs? You'll notice quickly how much more frequently you need to shave.
The modern western diet is no good on gut health - probiotics, prebiotics
Posted by Tiffany Cox on
Is there really any wonder why health issues are on the rise?
A healthy gut needs SCFAs
Posted by Tiffany Cox on
Any really good gut health protocol should seriously focus on helping increase short-chain fatty acids (SCFAs). A healthy gut needs them. These come from select prebiotics and probiotics. They are essential to addressing many aspects of gut health. .We build protocols to make sure to target the production of SCFAs. .Are they good for weight loss? Yes!Are they good for leaky gut issues? Yes!Are they good for helping major stomach issues? Yes!.They are simply good for gut health.
Vitamin K2 is such an important vitamin most of us are deficient in - kidney stones, bone health, heart health
Posted by Tiffany Cox on
onstantly getting kidney stones?.Vitamin K2 and D “…determine where calcium gets deposited in the body.” https://www.nutritionist-resource.org.uk/memberarticles/how-to-prevent-kidney-stones-recurring#.What helps with: 🪨 Kidney stone issues? Vitamin K2🦴 Bone health? Vitamin K2♥️ Heart health? Vitamin K2.Vitamin K2 is such an important vitamin and most of us are deficient in it. Unfortunately, it is NOT found in the majority of whole or synthetic vitamins. And it is not very commonly found in our healthy food choices. .Common comments we get regarding vitamin K2:🔹“I get all the Vitamin K I need from leafy greens and vegetables. “Vitamin K2 doesn’t come from leafy green vegetables. That is...
Get the most out of your caffeine with L-Theanine
Posted by Tiffany Cox on
If you want to get your energy up, keep it long, and perform strong pair your morning energy hit with L-Theanine. No joke. .Want to cut the drop off from caffeine? Try L-Theanine with caffeine..Want a good solid 5 hours of productivity? Try L-Theanine with caffeine. I can go on if you’d like. .I have anxiety and stress. Caffeine alone drives my anxiety through the roof. When I combine caffeine and L-Theanine I feel like I can take on anything. It is a great mood booster. And it doesn't make me jittery. .I personally suggest about 100 mg to 200...
Changing gut bacteria can help change weight loss results - gut health, probiotics, prebiotics, metabolism
Posted by Tiffany Cox on
Traditional weight management programs are all about diet and exercise. Do they work? Sure. Social media is full of success stories of diet and exercise programs working. Do most normal people see success from the diet and exercise programs alone? No. Most don’t. .WHY?.The science says that the gut (and specifically akkermansia, chistensenella, Prevotella, and SCFAs) determines if a person is going to lose fat or not. Maybe that information says something about where we should focus our time to help manage weight and fat? .Are eating healthy and exercise counterproductive to gut health? Absolutely not. Eating healthy and exercise...
Probiotics are not created equal - gut health, IBS, IBD, bloating, gut bacteria
Posted by Tiffany Cox on
Not your average probiotic! Third-party tested for survivability and strain verification makes a difference. Not to mention the types of strains in probiotics is also a game changer.
Changing gut bacteria to change cravings - gut health, probiotics, prebiotics, short-chain fatty acids
Posted by Tiffany Cox on
Ever feel like cravings are killing the success of a diet program or exercise program? 🙋🏻♂️That was me for 22 years. .The first thing Aicacia (our chief science officer) told me when she started to help me lose fat was that step one was to change what I craved. If anyone knows me well, they know I’m a foodie. Reprogramming my eating behaviors sounded as realistic as pigs flying. None the less, I followed her protocols and by the end of 120 days I had changed many of my cravings. By 12 months I had no desire to eat garbage...
Kidney stones kill, vitamin K2 has clinically been shown to help - K2D3, calcium, bone health
Posted by Tiffany Cox on
Ever had a kidney stone? I thought I was going to die! .Since I’m not very good at measuring daily exercise or salt and sugar amounts, I stick my responses to suggesting that you drink more water, take calcium and potassium. AND DON'T FORGET THE VITAMIN K2 (MK-7). .A recent Mayo Clinic study finds, “Diets higher in calcium and potassium may help prevent recurrent symptomatic kidney stones…” (https://newsnetwork.mayoclinic.org/discussion/diets-higher-in-calcium-and-potassium-may-help-prevent-recurrent-symptomatic-kidney-stones-mayo-clinic-study-finds/#).“Vitamin K2 activates a protein called matrix GLA which removes calcium from soft tissues, and it also activates osteocalcin, which holds calcium to bone. So, if you have a lot of calcium, you...