Loading please wait...

Questions? (888) 525-9605
Mon - Fri 8:30-2:30pm MST

5 Star Service
Shipping

FREE SHIPPING
on orders over $49

SilverFernBrand

Your Gut Health Solution
0
Real Reviews from Real Customers
Free shipping on orders over $49

(888)-525-9605

Open Mon - Fri 8:30am - 2:30pm MST

Kidney stones kill, vitamin K2 has clinically been shown to help - K2D3, calcium, bone health

Ever had a kidney stone? I thought I was going to die!

.
Since I’m not very good at measuring daily exercise or salt and sugar amounts, I stick my responses to suggesting that you drink more water, take calcium and potassium. AND DON'T FORGET THE VITAMIN K2 (MK-7).
.
A recent Mayo Clinic study finds, “Diets higher in calcium and potassium may help prevent recurrent symptomatic kidney stones…”
(https://newsnetwork.mayoclinic.org/discussion/diets-higher-in-calcium-and-potassium-may-help-prevent-recurrent-symptomatic-kidney-stones-mayo-clinic-study-finds/#)
.
“Vitamin K2 activates a protein called matrix GLA which removes calcium from soft tissues, and it also activates osteocalcin, which holds calcium to bone. So, if you have a lot of calcium, you need vitamin K2 to direct it. Think of parking attendants at large events; they tell you where to put your car. K2 tells you where to put calcium. When it comes to calcium, where it ends up is what counts, not how much you have.”
(https://blog.encompasshealth.com/2019/08/28/calcium-without-k2-is-a-heartbreaker/#)
.
Load up on calcium (1,200 mg per day), potassium, and Vitamin K2 (300 mcg of MK-7.

Want to absorb even more calcium correctly? Take it with Vitamin D.


Older Post Newer Post

Follow Us on Instagram! @SilverFernBrand