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Myths & Truths About Prebiotics - FODMAP, SIBO & IBS
Posted by Tiffany Cox on
I hear from people all the time that ALL prebiotics are bad for people that are on the low FODMAP diet or that have SIBO and IBS type problems. While this is true of many prebiotics, it is not true of all prebiotics.
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- Tags: gut health, microbiome, Prebiotic, prebiotics, probiotic