Loading please wait...

Questions? (888) 525-9605
Mon - Fri 8:30-2:30pm MST

5 Star Service
Shipping

FREE SHIPPING
on orders over $49

SilverFernBrand

Your Gut Health Solution
0
Real Reviews from Real Customers
Free shipping on orders over $49

(888)-525-9605

Open Mon - Fri 8:30am - 2:30pm MST

Blog — Fiber

The Best Way to Lose Weight ...and Keep It Off!

The Best Way to Lose Weight ...and Keep It Off!

Posted by Charity Lighten on

If weight loss is on your mind then you probably want results -- and fast. It's no wonder! We are bombarded every single day with unrealistic body images and messages that tell us that we aren’t good enough if we aren’t the "perfect" size or shape. The culture of our social conversations and the ideals in the media are the same: "thin is best." This pressure to be thin can leave us yearning to drop pounds quickly, but this may not be what's best for our minds or our bodies. Truthfully, studies continue to show that lose-weight-quick diets don't work...

Read more →


Are You Missing the Secret Key to Weight Loss?

Are You Missing the Secret Key to Weight Loss?

Posted by Charity Lighten on

Many of us have been conditioned over the years to contemplate two keys to successful weight loss: diet and exercise. What if another component was equally important?! The latest research has revealed another aspect of weight loss most of us have never considered: gut health. If you have ever tried to change your lifestyle to include healthier foods and more exercise, yet found disappointing results on the scale, there may be something that you are missing: healthy bacteria in your gut. There is mounting evidence to show that the gut bacteria in healthy weight people are different than the bacteria...

Read more →


The Invisible Universe of the Human Microbiome

The Invisible Universe of the Human Microbiome

Posted by Silver Fern™ Brand on

Every day science learns more and more about the critical role that beneficial bacteria play in our health. We were thrilled to see this article from NPR that supports everything we have been saying for years now about beneficial bacteria, fiber and gut heath.  Read the whole thing, but here are a few highlights: This amazing video produced by NPR that summarizes the role of probiotics in human health. The best 5 minutes you’ll spend this week. There's another of type of extinction that may be occurring, right now, inside our bodies. Yes, I'm talking about the microbiome — that...

Read more →