Motility - Poop Easily Every Day Without Laxatives*

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Motility is not a laxative. It works on 3 things that signal the urge to go, so you can finally poop normally again.* Because, when your system comes back on, the urge to go comes back on its own.* Made for people who already tried fiber, magnesium, and MiraLAX.*

Will You Need Laxatives or Fiber The Rest of Your Life?

Maybe you tried to stop. Or skipped a day. Or took a little less.

Maybe it looked like this for you. Day one, nothing. Day two, nothing. Day three, you gave up and took it again.

Maybe every few days became every day.

Yet you're still stuck.

dIs this just how life is now?

Everyday for the rest of your life, because you can’t poop without it.

That's the part that’s really uncomfortable.

Not the cramping. Not the straining.

It's that your own body stopped working.

The laxative did its job. The fiber did its job.

But neither one was ever built to get you off of them.

So you feel like you can't stop taking them.

If the laxative really solved the issue, you'd think your body would start to catch on.

But it didn't. Day one without it felt exactly like day one before you ever started.

That's a clue that the thing you've been taking was never getting to the real problem. It was working around it.

You see, your gut is like a conveyor belt of muscles.

Those muscles squeeze in a wave, from top to bottom. Pushing poop through your system.

For most people, that conveyor belt isn't broken. It still moves. But the push is weak.

The muscles aren’t the problem though. The signal that tells them to squeeze is.

When the signal is weak, the squeeze is weak. Poop sits inside you. It gets compacted. Gas builds. And you get that heavy, stuck feeling.

Fiber doesn't fix the signal. Fiber adds more for the conveyor belt to carry. Stop the fiber, and the push is just as weak as before.

A laxative doesn't fix the signal either. It reaches past the conveyor belt and forces it. Stop the laxative, and the push is still weak.

So nothing happens. You panic. You go back on laxatives, fiber, magnesium, you name it.

It's not that your body forgot how to poop.

It's that nothing you’ve taken has ever targeted the signal to push on it’s own again.*

That's why quitting never works.

You can't quit your way off of your reliance on laxatives. You have to fix the signal first.*

So the muscles can get stronger again on their own. By pushing out the poop again on it’s own.

Every time the muscles get bypassed, the system that's supposed to run on its own gets one more day off. 

And a muscle that keeps getting the day off doesn't get stronger. It gets weaker.

Which is why the day after always looks exactly like the day before.

So the real question was never how to force one more poop out.

The real question is... What made the signal weak in the first place?

There are 3 things your gut needs to send a strong signal again.

1. Bile

Bile isn't just for digesting fat. It's a wake up call.

When bile flows, it tells the conveyor belt to start moving. When bile flow drops, that call never gets made.

2. Gut Lining

The wave that moves waste is run by nerves in your gut wall.

When that lining is irritated, the wiring doesn't fire cleanly. The signal gets fuzzy. The wave gets weak.

3. Stress

About 95% of your body's serotonin is made in your gut, not your brain.

Serotonin is the timing signal. It's what tells those muscles when to squeeze. When stress hormones stay high, they get in the way of that timing.

Fiber and Magnesium and laxatives touch none of the three signals.

But here's the good news....

A weak signal isn't a broken system.

The muscles are still there. The wiring is still there. What's missing is a strong signal.*

With Motility, you're turning the signal back on.*

That’s what we built Silver Fern™'s Motility to do*

Our Motility formula is for those with serious constipation issues. This formulation works to strengthen the signal to go on your own again.* 

Motility may help with:

  • Long-term entrenched constipation issues*
  • Regularity*
  • Bloating, burping, and gas*
  • Feelings of fullness*
  • Stomach cramps and discomfort*
  • Cortisol, sleep, stress and serotonin levels*
  • Nutrient absorption*
  • Stomach and gut barrier health*

Motility does this with three key ingredients.

Artichoke Leaf Extract:

As you may know, bile is the wake up call to the root cause of the issue.* When bile flows, it tells the conveyor belt to start moving. When bile drops, that call never gets made.

Artichoke Leaf extract helps your body release more bile.*

But most artichoke leaf extracts didn't work.

We tested one after another. Different strengths. Different sources. Almost none made a real difference.

Then we found one in France.

It's made in a very specific way, and it was the only one that did what we needed. We import it directly from France for every bottle of Motility.

More bile means a stronger wake up call.* And a stronger call means a stronger push.*

Tender Okra Pods:

Remember, the wave that moves waste is run by nerves in your gut wall. When that lining is irritated, the wiring doesn't fire cleanly. The signal gets fuzzy. The wave gets weak.

That’s where Okra pods come in. Okra pods are full of mucilage. It’s a soft, slick gel that coats and soothes the gut lining.*

When the lining is calm, the wiring can fire cleanly again. The signal gets clear. And a clear signal means a stronger push.* 

And as an additional benefit digestion and nutrient absorption both improve.*

Winter Cherry (Ashwagandha):

As you may recall, serotonin is the timing signal.*

It tells the muscles in your gut when to squeeze. And most of it is made in your gut.

But when stress stays high, it gets in the way of that timing. The squeeze comes late. Or weak. Or not at all.

That's why your gut can feel worse on your most stressful days.

Winter cherry is the root of ashwagandha. It's been used for centuries to help the body handle everyday stress.*

And we paired it with okra in Motility for a reason. Together, they form a blend that helps support healthy serotonin signaling in the gut.*

So there’s less stress in the way.* Plus a clearer timing signal.* And a stronger push, right on time.*

That’s three signals from three ingredients.

Fiber adds more for the belt to carry. Laxatives force it in one trip. Neither one touches the signal.

Motility was built to do what they all skip.*

Artichoke leaf for the bile signal.*

Okra for the gut lining signal.*

Winter cherry for the timing signal.*

Each one does its part. Together, they help turn a weak signal strong again.*

So the conveyor belt can push on its own. And the urge shows up on its own schedule.*

Motility may also help:

  • Promote bile acid secretion*
  • Maintain peristalsis* (the wave-like motion that pushes material through digestion)
  • Lower cortisol levels and everyday stress*
  • Comfortable transit and ease of evacuation *
  • Improve serotonin levels* (serotonin promotes motility)

Motility hits multiple aspects of regularity to confidently provide you with an effective response to your slow motility and constipation issues.*

Here’s what one user has to say about Motility or you can read over 250 reviews below…

“I was one of those people for whom NOTHING worked. Regularity is something I struggled with for almost a decade and I really tried hard to avoid stimulants, but could never find a way to get regularity until buying Motility. It did take about a month to work consistently and months later, I could not be more grateful. If I notice a slowdown, then I’ll take it 2x/day for a day or two, but otherwise, two pills each morning is all I need. So, so glad I gave this a try! At risk of sounding dramatic, it has truly changed my life for the better!”

- Mere



Motility Facts


Directions for use:

Mild Constipation Issues:

1 bottle of Motility per month – Take 2 capsules with the first meal of the day.

Moderate to Severe Constipation Issues:

2 bottles of Motility per month – Take 2 capsules in the morning and 2 capsules in the evening per day with a meal 

We recommend doing this for at least 90 days. You need to turn your system back on and program it to stay on so it can function independently.*

Additional Details and Common questions:

  1. Most notice Motility is working within 2 to 3 weeks, but please give it at least 30 days for it to start working. Remember, Motility is not a laxative. If you have an immediate need for help with constipation issues, please see your doctor and talk with them about the appropriate option(s) for you.
  2. Motility is best taken with the first meal of the day, but can be taken at any time with or without food. Consistency is the most important thing on which to focus.
  3. If you are on laxatives, you typically can start easing off them in weeks 2 to 4 or at the first signs of loose stools. As your regularity returns, laxatives will cause diarrhea and loose stools and are an indication you may no longer need them. Please do not take Motility during the same time of day as laxatives (Please remember that high doses of caffeine also act as a laxative).
  4. If you have been on Motility for several weeks and find that your stools are “soft-serve ice cream” consistency, please consider adding more fiber to your diet to help give your stool consistency and form. Fiber deficiency will affect the quality of your regularity. Sensitive Gut Fiber is a low FODMAP prebiotic fiber that is shown to help with constipation and regularity.
  5. If you have slow stomach emptying issues, please wait until these feelings of fullness have been gone for 2 weeks before adding fiber to your diet. Fiber may make people with slow gastric emptying feel worse.

Gut imbalances are a common cause of both constipation and diarrhea.  We strongly encourage you to pursue the appropriate gut restoration protocol for you to meet your specific gut needs to achieve long-lasting regularity.

Other Issues Caused by Slow Motility

You may think that slow motility only equals constipation issues, but that’s only the beginning. You will be surprised how well you feel when your system is operating as it should. Here are some common issues and discomforts that are often caused by slow motility.

  • Constipation
  • Reflux and heartburn
  • Bloating and distension
  • Nausea and vomiting
  • Stomach aches and pains
  • Feeling full quickly from eating a small amount of food and feeling full for hours after
  • Hoarseness and coughing
  • Choking on food
  • Regurgitation
  • Diarrhea (believe it or not, diarrhea can be caused by slow motility)

Ground zero for many gut health issues is gut motility. If you skip this important step, your gut issues will likely continue or return.

Is Motility Something You Need to Stay on Long-Term?

Motility was designed to help you get your system back up and going, so most do not need to stay on Motility long-term, but there are several cases where it may be beneficial to continue taking it: 

  • If you are taking semaglutide, tirzepatide, or other medications that cause constipation and stomach issues then you may need to stay on Motility to help with regularity while you use those medications.
  • If your cause for constipation is menopause then you may need to stay on Motility while you have menopause symptoms.
  • If stress causes your constipation and your stress continues, then you may need Motility to help with regularity and slow motility issues until your circumstances change.
  • If you’ve experienced additional digestive comfort from taking motility then you may want to continue taking it long-term.

Unlike laxatives, Motility provides many great gut health benefits, so staying on it long-term is definitely worth considering!

How Do You Know If You Are Taking a Laxative?

MiraLAX®, Ducolax®, Senokot®, and Milk of Magnesia are laxatives.

Here are laxatives you may not be aware are laxatives:

  • Magnesium citrate
  • Magnesium hydroxide
  • Magnesium carbonate
  • High doses of vitamin C
  • Senna
  • Cascara sagrada
  • Aloe vera (mild laxative)
  • Coffee (mild laxative effect) 

Lifestyle Suggestions:

Effective products can be very helpful for obtaining regularity, but here are some other suggestions that may also be helpful:

  1. Drink plenty of water (please consider adding additional water to your daily habit)
  2. Be active and exercise.
  3. Consider adding more electrolytes to your diet

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.