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Probiotics can make anti-depressants more effective - gut health, mental health, depression, anxiety

While there isn’t (yet) a complete gut health solution to depression it has been shown that, “…the composition of the bacterial community in the gut plays an important role in depressive symptoms.”
What is becoming more and more evident is that poor gut health is more prevalent in people with digestive issues and the microbiome is a possible FUTURE solution for depression.
Until then, if you are on anti-depressants the science says to focus on gut health to help improve how you feel.

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