Worrying and fretting also impacts your gut health - gut health, gut health protocols

Did you know that fretting and worrying about your protocol not working is more likely to make gut issues worse? 🤯


Stress and anxiety are BIG contributors to gut problems. Like SUPER BIG contributors.

Behavior changes are key to helping ease GI issues.

If you are going to start something new (even despite past failures or bad experiences), please consider extending a little hope, optimism, and excitement.

"A man convinced against his will is of the same opinion still"
Unknown Origins

Hope, faith, and optimism are even keys to gut health!

If you have questions, please send us a DM on Instagram @silverfernbrand, or visit https://www.silverfernbrand.com/#quiz-5XHJMn for our protocols.

Older Post Newer Post