Do prebiotics tear you up? They can do that to a lot of people. Sensitive Gut Fiber doesn't do that. And it contains very clinically researched ingredients that are proven to be very successful prebiotics.
The only reason not to add Sensitive Gut Fiber to your gut health protocol is if you have slow gastric emptying or gastroparesis.
How do I use it? I'm loading up on it daily to improve my health markers for my metabolic needs. It is part of my daily routine for helping build up short-chain fatty acids and bacteria types in the gut that are shown to be more previlant in people who are lean.
We find that when people load up on Sensitive Gut Fiber it helps with constipation in a big way. "Loading up" means 3 to 4 scoops per day over 4 to 6 weeks. As someone trying to build up my gut again following years of antibiotic use to promote a healthy metabolism, I have taken 2 scoops of this a day for the last year. It has been fantastic. I have also found it helps me not eat as much. Just a side note.
For those of you with sensitive stomach issues, you may find this to be a very good prebiotic.
You can find our Sensitive Gut Fiber here. If you have questions, please send us a DM on Instagram @silverfernbrand.