Without Vitamin K2, calcium can get deposited in the arteries, which can cause arterial calcification and stifle blood flow. Obvioulsy, that’s not good.
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Taking calcium or Vitamin D3 without Vitamin K2 is an incomplete story. And Vitamins K2 and D3 are meant to be together.
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Research shows that these micronutrients are stronger together than on their own. Together they harness the power of their synergistic relationship to support bone mineral density, muscle contraction, and cardiovascular health. Plus, this combination can support mitochondrial function, which can reboot your energy levels and metabolism.
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For a complete bone health story add Vitamins K2 and D3 into the routine.
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Natural menaquinone-7 (MK-7) is the most bio-available, bio-active, natural, safe, and long-lasting form of Vitamin K on the market.
References:
Sato T, Schurgers LJ, Uenishi K. “Comparison of menaquinone-4 and menaquinone-7 bioavailability in
healthy women." Nutr J. 2012;11:93.
Schurgers LJ et al. “Vitamin K-containing dietary supplements: comparison of synthetic vitamin K1 and
natto-derived menaquinone-7." Blood. 2007;109(8):3279
Why vitamins K2 and D3?
Posted by Tiffany Cox on
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