"How did I get candida overgrowth in the first place?" ⁠
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There are several causes that are possibilities, but if you think you are going to get rid of candida overgrowth with diet alone, good luck.🍀 There is very little evidence of that working alone. However, if this did work for you then great. 👍⁠
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Other options: ⁠
Antifungal drugs and creams maybe? Antifungal lozenges?⁠
Reduce stress? ⁠
Better sleep? ⁠
Probiotics and prebiotics maybe?⁠
Vitamin D? ⁠
Garlic and oregano maybe? ⁠
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The approach we find most beneficial is to combine Nano Scrub and Cleanse. ⁠
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We ask people to swish around Nano Scrub in the mouth for about 5-10 seconds before swallowing to make sure it hits the mouth. ⁠
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We have found this to be extremely effective and successful. ⁠
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You can find our protocol for candida here. If you have questions, please send us a DM on Instagram @silverfernbrand.

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