"How did I get candida overgrowth in the first place?"
There are several causes that are possibilities, but if you think you are going to get rid of candida overgrowth with diet alone, good luck.🍀 There is very little evidence of that working alone. However, if this did work for you then great. 👍
Other options:
Antifungal drugs and creams maybe? Antifungal lozenges?
Reduce stress?
Better sleep?
Probiotics and prebiotics maybe?
Vitamin D?
Garlic and oregano maybe?
The approach we find most beneficial is to combine Nano Scrub and Cleanse.
We ask people to swish around Nano Scrub in the mouth for about 5-10 seconds before swallowing to make sure it hits the mouth.
We have found this to be extremely effective and successful.
You can find our protocol for candida here. If you have questions, please send us a DM on Instagram @silverfernbrand.