Gut imbalances lead to a cascade of health issues. A bad bacteria overload leads to leaky gut, inflammatory issues, immune system problems, etc. The list goes on and on.
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When bad bacteria have taken over, the system may slow down, and even more issues happen.
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When the system slows down, it isn’t enough to start focusing on bacteria imbalances alone. One must (in many instances) re-start the entire system.
Step 1 – Review and determine if motility needs to be addressed
Step 2 – Clean the system out
Step 3 – The best defense is an aggressive offense: Build up the gut so bad things are no longer welcome to stick around. Build such a strong gut barrier that inflammation stays down.
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Increasing good bacteria in the gut is key to weight management (cravings, appetite, fat loss, etc.)
Please start in the right spot for gut health or success is not likely.