Spikes in sugar suppress the immune system - gut health, sugar, cold and flu, immune system

🚨Loading kids up with sugar when they are sick isn't ideal for helping them recover from their cold/flu issues. It'll end up keeping them home from school longer.

Sugar can weaken the immune system when it needs to be the strongest.

"When it comes to our immune system, what we eat matters a lot. And no ingredient is more detrimental to your immune health than sugar, especially during Covid."
Dr. Heather Moday
Allergist and Immunologist

This is the ‘worst food ingredient for your immune system’—especially during Covid, says immunologist.

So, when your kids stay home from school and want to eat treats and candy, consider that it may actually be making their situation worse.

If you have questions, please send us a DM on Instagram @silvefernbrand.

Older Post Newer Post