A healthy gut environment is essential for human health!
Without it, we put ourselves at risk for disease.
Our gut is almost as important as our brain. In fact, we call it our second brain!
In order to have a healthy gut environment, we need to:
✅ Have a healthy diet
✅ Minimize prescription drugs. The more you have, the more drug interactions.
✅ Regulate our hormones
✅ Be free of infections
✅ Follow a healthy lifestyle and create healthy behaviors that are reflective of our unique DNA blueprint 🧬