3 Causes of Bloating and how to help them-heartburn, reflux, nausea, constipation

Posted by Tiffany Cox on

LOW DIGESTION & LOW STOMACH ACID: Causes bloating in at least 70% of people we work with. How does one know if this is the issue?
Does the bloating happen shortly after a meal? Constipation, bowel irregularity, reflux,
heartburn, nausea, cramping, abdominal pain, or a combination of these are a sign it is option #1.
SOLUTION: Take a high dose of Upper GI Relief for 3 months, which is:
1 to 2 Upper GI Relief capsules at the beginning of a meal for 3 meals a day and another 1 or 2 capsules
at the beginning of heartburn, reflux, nauseas, etc.
It is a lot of capsules, but it works. After 3 months drop to 2 capsules a day. This helps with constipation,
heartburn/reflux, and other stomach issues too!
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2️⃣ BACTERIA IMBALANCES: Associated with the slow bloat build up. A person starts out not bloated then slowly becomes bloated throughout the day.
SOLUTION: This is handled with Ultimate Probiotic. This process takes the most time. Start with 1 capsule a day for the first week and move to 2 capsules a day following that.
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3️⃣ POOR DIGESTION OF FOOD: The second most common cause of bloating shortly following a meal. When food is poorly digested from a lack of enzymes (for whatever reason) food is then fermented in the gut by bacteria that
cause gas, which causes bloating.
SOLUTION: There are enzymes for FODMAPs (including dairy), fats, proteins, gluten etc. (Bloat & Gas relief/FODMAP enzymes & Digestive Enzymes). There is actually an enzyme that is proven to break down gluten too. The long-term solution for this is enzyme producing probiotics (Ultimate Probiotic).
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These issues do combine. In the case of something like bacteria overgrowth or other severe stomach
problems they are connected with all 3 (slow digestion, FODMAP food intolerances, and bacteria
imbalances). In this instance we suggest starting with Options #1 and #3 for 3 months then slowly
introduce Option #2 with 1 probiotic capsule for the first week and then 2 capsules a day going forward.

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