How do you choose a good probiotic? It's a really common question we get asked all the time.
The strains in your probiotic need to:
✅ drive out pathogens
✅ increase beneficial metabolites
✅ improve microbial balance
✅ help increase microbial diversity
If your probiotic isn't doing all of this then it may not be the best option available.
At Silver Fern™ Brand, we really like to understand the mechanism of action for how our products work and help. We like to know what strains do and don't do.
And in some instances, we don't suggest people start with probiotics at all. If you have any questions, please ask us.
If you are looking for a really good probiotic, please choose wisely. Not all probiotics are the same.