Loading please wait...

Questions? (888) 525-9605
Mon - Fri 8:30-2:30pm MST

5 Star Service
Shipping

FREE SHIPPING
on orders over $49

SilverFernBrand

Your Gut Health Solution
0
Real Reviews from Real Customers
Free shipping on orders over $49

(888)-525-9605

Open Mon - Fri 8:30am - 2:30pm MST

Why is supplementing with magnesium important? - gut health

Magnesium helps with everything from bone health to anxiety/stress. And since over 50% of American’s are deficient in magnesium maybe we should all seriously consider supplementing with magnesium.
.
Low levels of magnesium are associated with digestive issues and migraines. Here are signs of magnesium deficiency:
 Muscle spasms
 Loss of appetite
 Nausea and vomiting
 Fatigue and weakness
 Constipation
 High blood pressure
 Acid reflux/heartburn
 Brain fog
 Irritability
.
My personal experience testing magnesium? I personally found that pairing Magnesium L-threonate with Quiet Serenity later in the day (and taking Magnesium L-Threonate with breakfast) helps me sleep and manage stress really well.
.
I find that magnesium citrate or magnesium oxide can be helpful for constipation issues. And that magnesium usually helps people with acid reflux/heartburn issues.
.
I have found pairing magnesium and zinc-carnosine to be helpful when taking Upper GI Relief.
.
What’s your experience with magnesium?

Older Post Newer Post


0 comments


Leave a comment

Please note, comments must be approved before they are published

Follow Us on Instagram! @SilverFernBrand

Liquid error: Could not find asset snippets/subscription-theme-footer.liquid