For everyone who thinks that antibiotics are a complete wrecking machine on the gut, they definitely do a number on gut health.
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Sometimes they are necessary. They just are. Here’s the secret:
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There are probiotic strains, (like S. boulardii, B. coagulans, B. subtilis) that are shown to reduce and/or prevent the antibiotic-induced dysbiosis (bacteria imbalance) conditions as well as reduce the gut membrane barrier damage caused by antibiotics.
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“Hence, we conclude that S. boulardii prevented antibiotic associated gut dysbiosis leading to reduced intestinal and brain inflammation and oxidative stress thus preventing hippocampal neuronal damage and eventually reversing gut dysbiosis…” https://pubmed.ncbi.nlm.nih.gov/33811908/#
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“Bacillus subtilis HU58 and Bacillus coagulans SC208 Probiotics Reduced the Effects of Antibiotic-Induced Gut Microbiome Dysbiosis in an M-SHIME ®  Model” https://www.mdpi.com/2076-
2607/8/7/1028
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Choosing the right probiotics is key to managing the use of antibiotics or the recovery from the harm.

done by the use of antibiotics.