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The solution to the effect antibiotics have on gut health - probiotics, dysbiosis

For everyone who thinks that antibiotics are a complete wrecking machine on the gut, they definitely do a number on gut health.
Sometimes they are necessary. They just are. Here’s the secret:
There are probiotic strains, (like S. boulardii, B. coagulans, B. subtilis) that are shown to reduce and/or prevent the antibiotic-induced dysbiosis (bacteria imbalance) conditions as well as reduce the gut membrane barrier damage caused by antibiotics.
“Hence, we conclude that S. boulardii prevented antibiotic associated gut dysbiosis leading to reduced intestinal and brain inflammation and oxidative stress thus preventing hippocampal neuronal damage and eventually reversing gut dysbiosis…” https://pubmed.ncbi.nlm.nih.gov/33811908/#
“Bacillus subtilis HU58 and Bacillus coagulans SC208 Probiotics Reduced the Effects of Antibiotic-Induced Gut Microbiome Dysbiosis in an M-SHIME ®  Model” https://www.mdpi.com/2076-
Choosing the right probiotics is key to managing the use of antibiotics or the recovery from the harm.

done by the use of antibiotics.

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