More and more news is coming out on Intermittent Fasting, that once again supports what we have been saying in our Silver Fern™ ELEVATED weight loss program. Notable in the article is that the benefits of intermittent fasting go well beyond just weight loss.
Here are some key takeaways from the article:
Read the whole thing: http://www.foxnews.com/health/2016/10/27/is-fasting-to-lose-weight-safe.html.
Want to know how to make intermittent fasting even better? Check out the Silver Fern™ ELEVATED weight loss program.