Sugar and mental health, what's the connection? - gut health, anxiety, depression, sugar

Beyond gut health, there are several triggers to address in order to fight off sugar cravings. There is a massive mental component to breaking up with sugar. When it drives your mood it becomes really hard to stop consuming it.

Did you know that anti-depressants can cause cravings for sweets? Shocked? I'll be honest, I was a bit shocked. I would have assumed anti-depressants reduced sugar cravings.

Did you know there are certain nootropics (not all of them or most of them but certain key nootropics) that can have the same positive effects as anti-depressants, do not have the negative side effects, and can reduce sugar cravings by 51% in only 4 weeks?

What if this nootropic could be taken with anti-depressants and was shown to offset the side effects of anti-depressant drugs? Research on the same nootropic shows that it helps with serotonin and dopamine, improves sleep, reduces stress, AND reduces appetite, body mass index, waist circumference, and total fat mass.

If we formulated a product that helped the underlying issues of sugar cravings, helped with depression/stress, weight loss, sleep, ADHD, and reduced PMS symptoms would anyone be interested? What if the product, like an anti-depressant, took 4 to 8 weeks to really kick in? Is it still interesting to you?

If you have questions, please send us a DM on Instagram @silverfernbrand, or visit for our protocols.

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