This post is not meant to scare anyone or offend. We get asked about pain a lot. This is not to say people should not eat meat. I'm not picking a fight about carnivore or high fat diets. This research is something interesting and worth considering if you struggle with pain.
"Individuals who consume high amounts of saturated fats — like butter, cheese, and red meat — have high amounts of free fatty acids circulating in their bloodstream that in turn induce systemic inflammation."
“It became clear, surprisingly, that you don’t need an underlying pathology or obesity. You just needed the diet,” Burton said. “This is the first study to demonstrate the influential role of a short exposure to a high-fat diet to allodynia or chronic pain.”
Those with chronic pain may want to consider less high fatty foods and more veggies and fruits.
If you have questions, please send us a DM on Instagram @silverfernbrand.
"...a high-fat diet can trigger pain" - gut health, diet, inflammation \
Posted by Tiffany Cox on
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