Eating healthy is a top priority if you're worried about nutrients. No question.

But if you can't eat fruits, vegetables, whole grains, and nutrient-dense food in sufficient amounts every day to provide you with all of your nutrient needs, please consider the Silver Fern™ whole food vitamin to help supplement where your diet may fall short.

From our point of view, whole food nutrients are superfoods because they provide:

✅️Antioxidants
✅️Phytochemicals
✅️Vitamins
✅️Minerals

Your body needs these!