Whether you’re on anti-depressants or not, saffron is amazing!

Hi. This is Phil. There are natural alternatives clinically proven to help with depression, anxiety, ADHD, and other issues.

But don’t settle for just any saffron—quality matters. The effectiveness of saffron can vary greatly depending on its potency and extract standardization.

We searched high and low to find the perfect saffron extract, and we found one that truly works—no question about it.

As someone who struggles with depression, I take 1 capsule (30 mg) in the morning and another in the evening (60 mg per day total). It’s made a significant difference for me. I have also paired it with my antidepressants in the past. Wow. That was noticeable for me.

Data shows that 83% of people feel happier within the first 15 days of taking this saffron. Personally, it took about 6 to 8 weeks for me to notice the full effects, similar to Prozac. Now, I love it! Just a tip—don’t take both capsules in the morning, or you might feel really tired by late afternoon. The 60 mg dose is also great for improving sleep.

Please give saffron the time it needs to work.

As you can imagine, the type of saffron you use matters a lot. Most saffron extracts are not effective. Make sure to use a proven saffron that is safe, effective, and clinically proven.

Take our Saffron Quiz for which saffron we like the most. (This is a quick, 4-second quiz that doesn’t require your email or any contact information.)