Blog

Please don’t play whac-a-mole with your gut health. It is expensive. It doesn’t work. It causes frustration and disappointment. Pleas...

There is a colossal difference between common reseeding probiotic strains (Lactobacillus and Bifidobacterium) and gut managerial strains (B. coa...

Why do you need a great prebiotic? In prebiotics there are good, better, and best options. Obviously, best is better than good. You can do so...

Acid blockers do work fast. They do work well for most people. And they are cheap. But at what consequence? ⁠⁠Is there possib...

Acid blockers do work fast. They do work well for most people. And they are cheap. But at what consequence? ⁠⁠Is there possib...

Once you get stuck on laxatives how do you get unstuck? ⁠⁠This is the question, right? ⁠⁠If laxatives are the fast &...

Have you ever wondered “WHY” you are constantly struggling with constipation? You know you really need to address the issue, but ...

But I eat healthy all the time. I should lose weight. ⁠But I eat healthy. I should feel well. ⁠But I eat healthy most of the tim...

Not all roads to gut health start with probiotics. In fact, for us very few do. ⁠(It definitely ends with probiotics though.) ⁠Ȇ...

Yes, you can take DAO enzymes for the rest of your life. ⁠⁠Or you can address the underlying problem by building back up the intes...