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Silver Fern™ Brand doesn't sell zinc or copper as stand alone products. BUT we do have a whole food vitamin that contains both. &#x...

Smelly gas anyone? Just like addressing bloating, addressing gas can take some time because the way to help it needs to be triangulated an...

A high fiber diet only works for weight loss if a person has high Prevotella abundance. Crazy, right? If you feel like you've done e...

Iron in your diet is very important. But when taking high doses of it in a supplement form it can come with some side effects. Be mindful that ther...

Does gut health affect your skin? Yes!But how it does so is complicated and even most skin doctors and scientists are still working to navigat...

How does diet affect your skin? Diet affects the gut microflora, which affects skin health. "Estrogens promote health and support homeostas...

Has anyone else felt like they're continually chasing their thyroid issues? That's where we were at for years. ⁠⁠Here ar...

How long does it take to address long-standing constipation problems? ⁠⁠This question comes up a lot. If you are following the p...

Do you want to get rid of bad biofilms rooted into your system? Antibiotics are not an effective way to uproot bad biofilms. Biofilms have ...

The truth is that your gut is being bombarded daily with toxins. You are either constantly working to protect your gut or your gut health i...