As a company, we spend a lot of time helping with constipation issues. A lot of time. We prefer a laxative-free approach. We don't sell laxatives.

If a person does not have gastroparesis/slow gastric emptying, increasing beneficial fiber shown to help with constipation issues may be key to the process. (Note: Anyone with slow gastric emptying needs to avoid fiber until they have improved gastric emptying.)

Many of our customers have SIBO-C, IBS-C, SIBO-M, or IBS-M. In these instances, they need a tolerable fiber to help them. Sensitive Gut Fiber is the answer to that. Yes, Sensitive Gut Fiber also helps with diarrhea. It helps with both slow motility and rapid motility issues.

Here is a combination I love for helping with constipation problems:

Motility + Sensitive Gut Fiber (at 2 scoops a day). Give it 30 days to start working (Motility and Sensitive Gut Fiber are NOT laxatives.) Give them 90 days to help install regularity into your system.

(Note: You can take more than 2 scoops a day but most of you are getting fiber from other sources too. A person needs between 25 grams and 35 grams of fiber per day.)

Instructions for Motility:
If you have bad constipation or slow motility issues, under "Product Options" please select the "Moderate to Severe" option. You can take all 4 capsules at the same time or take 2 capsules in the morning and 2 capsules later in the day. Either option is fine. Many who tested the product pre-launch found taking 2 in the morning and 2 later in the afternoon worked better for them.

On the product page under the "Additional Details and Common Questions" section, it will explain how to ease off laxatives.